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For a
long time, alcohol addiction was considered a
problem that affects only the alcoholic. The
alcoholic was perceived as a bad person without
ambition that can be cured only if separated from
their family and with the help of other
alcoholics.
Nowadays, alcohol addiction is
considered a family problem (with a major impact
on the entire family, not only on the alcoholic)
where each member of the family plays a
singificant role in the disease onset and
evolution.
A person in need and an
enabler find each other because they fulfill each
other's needs. The enabler needs to protect and
care for those in need, while the sick person
needs to be protected and cared for.
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family members of an alcoholic are called
codependents. However,
this term also includes all the people
around an alcoholic (not only the family
members) such as the alcoholic's friends,
co-workers, and neighbors. A codependent
or enabler is any person around the
alcoholic that becomes their ally and a
double participant to the disease.
Codependency was used for
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the first time in alcohol
addiction treatment jurnals at the begining of
the 70's. Initially, the term reffered to the
wives of the alcoholics, and only recently was
used to define a dysfunctional style to relate
with others.
Initially, codependency symptoms
were considered a reaction to a stressful life
next to an alcoholic, and the excessive fear,
shame, and pain experienced by the family were
considered a response to the alcoholic's
behaviour.
However,
researchers have noticed that the codependent
behavior continued to be present among family
members even when the alcoholic becomes sober.
Alcohol addiction specialists have
realised that the codependent behavior is a
distinctinve disease that affects the family, and
the hidden causes of this dysfunctional behavior
aggravates the drinking habit of the alcoholic.
Today,
alcohol addiction counselor use the codependency
term to help family membres understand the
reactions and the behaviors they develop living
with an alcoholic.
An enabler can be described as a
special, polite, and altruist person, concerned
with others' well being, and willing to help and
care for others. Their desire and efforts to care
for those in need are triggered by good
intentions, but usually become compulsive and
harmful to themselves and others. The enabler can
be trapped into an vicious circle of
insatisfactions. In most cases, the enablers take
the role of a martyr and tries to rescue those in
need.
Due
to the repeated attempts of an enabler to save
those in need, those that receive the care
develop a destructive behavior (they become
dependent on their enabler rescue actions). An
enabler grows to enjoy their rescuer role, and
the more they help the more they feel satisfied.
The codependent behavior is caused
by the enabler's attempts to control the
feelings, thoughts and actions of other people.
An enabler often feels that they are the center
of their family universe and they feel
responsible for others' happiness or unhappiness.
An enabler organizes their life trying to receive
validation from those around them. Often,
enablers cannot break away from a dysfunctional
relationship.
Examples of co-dependent
behavior:
» They
takes over the alcoholic's responsibilities.
» They
justify the alcoholic's behavior to their family,
relatives, friends, co-workers, or superiors.
» They take
over difficult activites that should be done by
the alcoholic.
» They take
control over the alcoholic's life by stopping
them from participating to different social
events (where the alcoholic can drink), by
tracing chores that mean to keep the alcoholic
away from the alcohol source, by diging after
hidden bottles of alcohol and throwing them away,
and by demostrating with serious arguments the
alcoholic's lies.
» They are
not sincere with the alcoholic, other persons, or
themselfs about the reality they live in and the
feelings they have.
» They try
to be perfect in everything they do, think, and
believe, because they need to feel appreciated
and admirated.
The codependent behaviour has its
own progressive evolution influenced by the
addiction's evolution.
The
first phase of the codependent behavior is a protective
attitude triggered by the occasionally
drinking of their alcoholic partner. The
codependent tries to excuse their partner's
behavior using a vast amount of plausible
reasons.
When the partner's drinking become
abusive, the codependent needs to find a
responsible person for this situations.
Unfortunately, in this situation the enabler
becomes the target of all the reproaches,
acusations, and blame which make them feel
resposible for their partner's drinking problem.
The codependent starts to doubt their quality as
a human being, spouse, or parent. When the
situation puts to much strain on their
self-esteem, they will struggle to prove to
others and themselves that are perfect by trying
to make everybody happy, taking over lot of
responsibilities, and solving difficult
situations. The codependent is motivated by the
believe that only being perfect in everything
they do, they will determine their partner to
stop drinking.
Unfortunately,
their efforts are not followed by the desired
reaction, and instead, their partner starts
drinking even more. This leads to a new type of
codependent behaviour: the controller.
This is a normal reaction triggered by the need
to keep a chaotic situation under control, to
reduce the tension, and to restore a secure
environment. The codependent controls every
aspect of the alcoholic's life and tries to
organise their life in order to keep them away
from purchasing alcohol.
In time, the codependent's
self-esteem decreases and they enter a new phase:
the accuser. The codependent
perceives their alcholic partner as the only
cause of their problems, and projects towards
them deep feelings of anger, rage, and fear.
Progressively,
the codependent completely loses their
self-esteem and they isolate from society (this
is a protection mechanism). They perceive
themselve as victims, feel sorry for themselves,
and lose the desire to help and care for others.
They break away from their families, friends,
relatives, and they isolate themselves in a world
full of grief.
The progressive evolution of the
codependent behaviour ends in the last phase, the
enabler. The desperated attempts of the
codependent to manipulate and contol their
partner's life actually reinforce their
dysfunctional behaviors and prevent them from
facing the consequences of being an acoholic.
Codependents
need help to recover from their disfuncional
lifestyle in order to re-establish a normal
couple and family life, especially when the
alcoholic is treated for thier addiction.
The codependent's recovery is
possible only when the codependent is facing and
accepting the pain caused by the past and
present, and by adopting a new, healthier
lifestyle. However, the recovery takes times
because the codependent behaviour (itself) had
developed in time. Sometimes, recovery spans over
the entire life. Codependets can receive
professional help from specialists with expertise
in this type of problems to identify those
factors that triggered the codependent behaviour,
and to implement effective coping strategies that
prevent future relapses in the old habits.
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